OUR
CLASSES
Reformer Duet
The personalized attention of this semi-private contemporary Pilates duet, using the Pilates reformer and tower, propels your workout and overall knowledge of how to move to a completely new level. The duet – with only two people in each session – is catered specifically to each person in class, allowing each exercise to be carefully crafted to exactly what your body needs.
CLASS FOCUSES ON
+ Full-body strength
+ Increased flexibility
+ Improved balance
+ Expanding mind-body connection
+ Strengthen deepest core muscles
+ Transform the way your body functions & feels
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Reformer Private
The most exclusive and attentive workout experience at Forme: contemporary Pilates private training using the Pilates reformer and tower. Private training will dramatically change the way you move your body and bring you the best possible results. This 1:1 session offers an entirely individualized workout, catered specifically to your movement needs, with the sole focus of helping you reach your personal goals.
Every session will build upon the last, guiding you to progress, and see a lasting transformation in your body.
CLASS FOCUSES ON
+ Full-body strength
+ Increased flexibility
+ Improved balance
+ Expanding mind-body connection
+ Strengthen deepest core muscles
+ Transform the way your body functions & feels
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Pilates Stick
The perfect marriage of Pilates and barre, we introduce you to our new 45-minute Pilates Stick class. This class brings you the upbeat music and high-energy flow of a barre class, but with the tempo, mind-body connection, and smaller class size of Pilates (max. 7 people in the room).
The Pilates Stick, which mimics the Pilates roll-down bar, is a wooden bar attached to resistance cords that fastens to the ballet barre.
CLASS FOCUSES ON
+ Activating all muscle groups
+ Giving you a full-body workout
+ Building particular fire in your core
+ Bringing an added challenge to balance & stability
+ Offering a beautiful compliment to your barre workout
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Pilates Mat/Power + Strength
Our contemporary mat Pilates classes bring you 45-minutes of Pilates flow to build strength, increase flexibility and mobility, improve balance and help you find a deep core connection. In addition to traditional mat Pilates, we also offer a new “Power + Strength” class. This class is higher-intensity and uses medium-heavy weights for an added strength training element. While the entire class can still be performed low-impact, there are opportunities for high-impact and cardio-based bursts of movement.
CLASS FOCUSES ON
+ Full-body strength
+ Increased flexibility & mobility
+ Improved balance
+ Deep core connection
+ Strength training
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STUDIO POLICIES
12-hour cancellation policy for all Forme Barre and Pilates Mat classes.
24-hour cancellation policy for all Pilates Stick classes and Pilates Reformer Private + Duet appointments.
Reservations may be canceled online only through the Forme Nantucket app or the Forme Barre Nantucket website (by going to "Our Classes" and clicking on the "Log In" button on the right hand side of the schedule). We cannot accept cancellations by voicemail, email, or direct messages on social media.
Late-Arrival – You will not be allowed to enter class if you arrive 10 minutes after the class has started. Your spot in class may be given to the first person on the waitlist.
Secure your spot in class by either downloading our new app (iOS) (Android) or booking on a desktop.
Reservations are highly recommended and are the only way to guarantee a spot in class
Reservations must be made and paid in advance.